Explore your inner world,
create powerful relationships.
BUILD an EXTRAORDINARY CONNECTION with
YOURSELF, LOVED ONES,
and LIFE… by mastering your emotions.
I help parents and individuals discover the depths of their being through Introspective Breathwork® Therapy, EFT, and movement to create positive relationships during their lifetimes.
Ready for long lasting healthy relationships while prioritizing yourself without being guilty?
You’re at the right place!
Welcome!
I’m glad you’re here
HI, I’M AYSU
As a trauma-informed Introspective Breathwork® practitioner, I specialize in guiding individuals through their journey of inner work to break their outdated patterns and live the life they love.
My curiosity of how life can be lived in a distinctively meaningful way caused me to question everything happening around me - relationships, success, money, boundaries, desires…
Disconnection between the inner and outer world I was experiencing encouraged me to explore the mind-body relationship in depth.
INNER WORK is not just about you, it has effects on everyone around you.
You have a deep CALLING from your heart, KNOWING in your gut, and a FIRE in your belly for a transformation in your RELATIONSHIPS and LIFE.
BUT YOU DON’T KNOW where to begin…
You’re probably saying…
“No more allowing the external world to drain my energy.”
“No more chasing peace and freedom in the future. I want to feel alive and release anxiety now.”
“No more allowing myself to suffer while focusing on others’ needs.”
“I wish to connect deeply to myself and create the life I desire.”
And you’re also thinking…
“I struggle with juggling additional demands of children, balancing work, and don’t have time for self-care.
“I feel exhausted, lacking clarity, and feel stuck in my relationships. I’m not sure if I can do this.”
“I’m looking for a unique experience that will accelerate my self awareness while supporting me on the challenges I’m going through but haven’t found one yet.”
Discover the BREATHGLOW METHOD
…and Glow from Inside Out
PRESENCE
Learn to provide the gift of your undivided attention, active listening, and emotional responsiveness. Presence is the foundation upon which meaningful connections are built.
COMMUNICATION
…it’s not just the words you speak, but also the language of your body, emotions, and energy speak loud and certain.
CREATION
Tap into your authentic creative potential to shape your life with purpose and passion, bringing your desires and visions to life.
TAKE THE FREE WORKBOOK
Discover Your Hidden Truths Within
Learn Shadow Work! This workbook provides valuable insights to help you recognize and embrace the aspects of yourself that you may have hidden or suppressed. Heal old wounds, release limiting beliefs, and create a deeper sense of self-love and acceptance.
YOU HAVE GOALS - BREATHE & GET RESULTS!
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve mental and physical wellness — combining breathing techniques, Introspective Breathwork Therapy®, EFT (tapping), somatic practices and movement.
Client Love
“My mind, my body, my heart, and soul became in synch…I expanded, I connected with emotions as deep down to my childhood, which gave me clarity about why I fall into a behaviour trap. It was very emotional for me. The environment was safe, and everything made sense to me. I felt the healing component. I’m aware more practice of this breathing workshop and a breathing coach is needed. The healing is powerful and infinite.”
— Rosetta Gentile
“I would highly recommend Aysu’s sessions as she embodies safe place whether online or at the studio. Through her guidance in breathwork she helped me quiet my mind and allowed me to release thoughts that no longer served me. Sometimes I released emotions of tears of joy and at the end this brought me to my oneness of peace which is what I’m seeking.”
— Louisa Grilli